join the positivity blog readership and get weekly, practical articles on happiness, self-esteem, productivity and on reducing stress and negativity in your life.

emmy-nominated netflix stars, podcasters, and new york times–bestselling authors joshua fields millburn and ryan nicodemus help millions of people live meaningfully with less.

mindful celebrates mindfulness, awareness, and compassion in all aspects of life—through mindful.org, events, and collaborations.

live a healthier, happier, more well-rested life in just a few minutes a day with the headspace app.

a complete program of online meditation training courses to discover your mind’s potential. achieve lasting positive change.

mark manson — author of the #1 nytimes bestselling books, the subtle art of not giving a f*ck and everything is f*cked

declutter the mind is an app that will teach you meditation, form the habit of a regular practice, and expand your mind to the teachings of mindfulness.

build skills for lasting happiness: happify turns the latest innovations in positive psychology, cbt, and mindfulness into activities and games that help you lead a more fulfilling life.

welcome! my name’s patrick buggy. i’m the director of operations at heroic, where we’re building the best self-development/personal growth platform in the world. i’m also the creator of mindful ambition, which is the home of my writing (and formerly, my coaching). i’m committed to optimizing every facet of my life so i can give my…