experience the proven power of self-compassion. founded by dr. chris germer and dr. kristin neff to be the global leader in self-compassion training and practice. for beginners anyone can learn... read more

positivepsychology.com is an online resource for practitioners who want to put positive psychology in practice. let us help you help others.

mental disorders and mental illness

free mindfulness exercises, free meditations, mindfulness courses, guided meditation scripts and mindfulness worksheets for reducing stress.

dr. chris germer is a clinical psychologist and co-creator of the mindful self compassion program. he travels internationally teaching and writing about mindfulness and self-compassion, supporting msc teachers and students and consulting on self-compassion research.

mindful celebrates mindfulness, awareness, and compassion in all aspects of life—through mindful.org, events, and collaborations.

whether you want to better manage stress, understand a mental health disorder, or learn why we dream, get the guidance you need to be healthy and happy.

free worksheets, treatment guides, and videos for mental health professionals. topics include cbt, anger management, self-esteem, relaxation, and more.

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dr russ harris is an internationally acclaimed acceptance and commitment therapy trainer and is the author of the world’s best-selling act book.