running pace calculator, training plans, and coaching by renowned running coach, greg mcmillan.

the online home of runner's world magazine. running news, training advice, inspiring stories, running shoe reviews, gear tips, and more.

fitness training made easy with mapmyrun.com

c25k has been designed to get just about anyone from the couch to running 5 kilometers or 30 minutes in just 9 weeks.

the home of the competitive runner, letsrun.com provides news, opinion, and a world-famous discussion forum for the sport of running and track and field.

the most powerful and easy-to-use platform for endurance sports training and racing. get your free 45-day trial here—you will not be charged when it ends!

drawing on more than fifty years of racing and coaching experience, renowned author hal higdon provides training programs with daily advice and interactive guidance for any distance and skill level.

marathonguide.com - the complete marathon resource and community. complete directory of marathons, marathon results, athlete and race news, marathon history, training schedules, chat, email, marathoning humor - everything for the marathon runner and marathon fan.

for beginners to competitive athletes, anyone looking to lose weight and burn more body fat, maf is your personalised health and fitness guide.