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usa gymnastics is the national governing body for the sport in the united states. it gets this designation from the u.s. olympic committee and the international gymnastics federation. the organization is committed to creating a culture that empowers and supports its athletes and focuses on its highest priority, the safety and well-being of the athletes

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the best calisthenics workout site. you will find weighted calisthenics training exercises and progressions. weighted calisthenics workout program.