the original healthy lifestyle blog by kath younger, registered dietitian nutritionist. --- real food recipes, healthy lifestyle, home organizing, clean beauty, travel, digital decluttering, and parenting.

welcome to eating bird food, a place to find healthy recipes focused on real food that taste good and are simple to make, wellness tips, workouts and more!

5-day anti-inflammatory meal prep intermittent fasting guide for women meal prep for weight loss high protein fruit smoothies browse all recipes → recent

everyday recipes with ratings and reviews by home cooks like you. find easy dinner ideas, healthy recipes, plus helpful cooking tips and techniques.

explore easy, healthy, and delicious recipes from all over the world - as well as other fun and useful tidbits!

kitchen skip shares easy dinner recipes for busy parents who want to eat well without spending too much time in the kitchen.

high protein recipes for vegetarians. i focus on top high protein recipes the best vegetarian newsletter for a healthy life! if we’re honest, we vegetarians don’t get enough protein to live at our full potential. we’re here to solve this. every week we send out short emails with recipes, meal plans and tips to live […]

tried and true recipes using everyday ingredients in bold, new ways!

easy recipes for all occasions – because healthier options really can taste just as delicious!

struggling with fussy eating children? my fussy eater is packed full of healthy eating recipes and fun food ideas that even the pickiest of kids will love.